Archive for August 25th, 2008

A heartburn remedy…

So while talking with some girls in my ABF (Adult Bible Fellowship, also known to the rest of the world as “Sunday School”) I mentioned that I had quite the case of heartburn and couldn’t wait for the baby to drop a little to have some relief.  I told them I had tried just about every kind of over the counter and under the counter medicine and even doubled the recommended dosage, but nothing had *really* helped.

One of my friends (who shall remain nameless) ;)  suggested that I try a tablespoon of apple cider vinegar.  She said her dad was a cowboy and they got heartburn a lot because they don’t really eat well.  I told her I’d try it that afternoon.

So I did.

I “chugged” a tablespoon of apple cider vinegar and my first thought was a not-so-nice phrase, then an expletive, then an uncontrollable urge to pour the rest of the bottle down the drain.  (I didn’t; I have a really good recipe for apple cider chicken.)  Wow.  Apparently none of these “cowboys” had ever been pregnant.

I googled “natural heartburn remedies” and found the following:
1.  Avoid stress. Well, dummy, I’m pregnant and have 2 kids.  I think that’s textbook for stressful.
2.  Wait 30 minutes to lie down after drinking beverages. I could lie down within 3 hours of drinking and it still wouldn’t make a difference.
3.  Don’t smoke or drink alcohol.
Done.

I did try papaya enzymes (thanks, Rachel) which I found at our local Natural Foods store.  Again, I have to take double the dose, but at least it’s better than the chemicals in Tums and Zantac.  Plus, I can take the papaya stuff after every meal.  Hooray.

Less than 12 weeks left.

2 comments August 25th, 2008


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